Still going well. It's more of a mental challenge at the moment as there's no doubt that running the same combination of routes day after day can become a bit of a grind. I certainly need to change my music selection - I've been running with the same dozen or so albums since the summer! However the post-run satisfaction is good and I'm not feeling any issues with joints, muscles etc. Onward!
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Thanks again for supporting RED January and Mind Over Mountains.
Al R
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